Guided Writing Sessions

Guided Writing Session Directory

Below, you will find recordings for each Guided Writing Session dating back to August 2021 when the sessions were began.

Take a moment to review the Usage and Guidelines Folder below for information on how to post work and use the directory.
Use the Independent Entries Folder for submissions not specific to a monthly program or Guided Writing Session.

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Guided Writing Session: February 8

Use the red links below to watch or listen to the session recordings. The session writing prompts are included below.

Watch the Video Playback

Listen to the Audio Only

Writing Prompts

1. Do you believe that you are a body, or have a body? How do these views affect your life? Be specific.
  • How deeply is your personal identity wrapped up in your physical form?
  • How do these views affect how you treat your body?
2. What is your body trying to tell you today that your mind doesn't want to hear? Why is this? Be specific.
  • Do you bully your body by not listening to the messages it's trying to give you?
  • Is there an ongoing conflict between your body and your mind? If so, describe that conflict.
  • Do you have a habit of rationalizing your feelings? If so, when and why?

To share a piece of writing, click 'Reply', post your work, and click 'Submit'.