Guided Writing Sessions

Guided Writing Session Directory

Below, you will find recordings for each Guided Writing Session dating back to August 2021 when the sessions were began.

Take a moment to review the Usage and Guidelines Folder below for information on how to post work and use the directory.
Use the Independent Entries Folder for submissions not specific to a monthly program or Guided Writing Session.

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Guided Writing Session: February 22

Use the red links below to watch or listen to the session recordings. The session writing prompts are included below.

Watch the Video Playback

Listen to the Audio Only

Writing Prompts

1. How does the knowledge that biology affects behavior change your self-understanding? Be specific.
  • Are there appetites and inclinations that you don't understand or can't seem to control?
  • When does biology seem to interfere with higher consciousness?
  • How would your life be easier if you factored in your biology more?
2. Do you make space for healthy aggression in your life? If so, when? If not, why not? Be specific.
  • Do you judge yourself for your anger? If so, why?
  • How could expressing your healthy aggression improve your life?
  • How could positive aggression help you make clearer choices and boundaries for yourself?
  • When does denying your anger lead to a loss in vitality?

To share a piece of writing, click 'Reply', post your work, and click 'Submit'.