Use the red links below to watch or listen to the session recordings. The session writing prompts are included below.
Watch the Video Playback
Listen to the Audio Only
Writing Prompts
1. How does the knowledge that biology affects behavior change your self-understanding? Be specific.
- Are there appetites and inclinations that you don't understand or can't seem to control?
- When does biology seem to interfere with higher consciousness?
- How would your life be easier if you factored in your biology more?
2. Do you make space for healthy aggression in your life? If so, when? If not, why not? Be specific.
- Do you judge yourself for your anger? If so, why?
- How could expressing your healthy aggression improve your life?
- How could positive aggression help you make clearer choices and boundaries for yourself?
- When does denying your anger lead to a loss in vitality?
To share a piece of writing, click 'Reply', post your work, and click 'Submit'.
Use the red links below to watch or listen to the session recordings. The session writing prompts are included below.
Watch the Video Playback
Listen to the Audio Only
Writing Prompts
1. How does the knowledge that biology affects behavior change your self-understanding? Be specific.
- Are there appetites and inclinations that you don't understand or can't seem to control?
- When does biology seem to interfere with higher consciousness?
- How would your life be easier if you factored in your biology more?
2. Do you make space for healthy aggression in your life? If so, when? If not, why not? Be specific.
- Do you judge yourself for your anger? If so, why?
- How could expressing your healthy aggression improve your life?
- How could positive aggression help you make clearer choices and boundaries for yourself?
- When does denying your anger lead to a loss in vitality?
To share a piece of writing, click 'Reply', post your work, and click 'Submit'.