Guided Writing Sessions

Guided Writing Session Directory

Below, you will find recordings for each Guided Writing Session dating back to August 2021 when the sessions were began.

Take a moment to review the Usage and Guidelines Folder below for information on how to post work and use the directory.
Use the Independent Entries Folder for submissions not specific to a monthly program or Guided Writing Session.

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Guided Writing Session: July 10

Use the red links below to watch or listen to the session recordings. The session writing prompts are included below.

Watch the Video Playback

Listen to the Audio Only

Writing Prompts

1. Do you create unnecessary drama in your life? If so, how, when, and why? If not, how do you avoid it?
  • How do you contribute to unnecessary drama and conflict in your own life?
  • Do you confuse anxiety with aliveness?
  • Which extreme emotions trigger you the most?
2. When do you punish others for qualities you have not made peace with in yourself?
  • How could acknowledging these qualities increase your well being?
  • How does avoiding your own foibles increase stress?
  • What might change in your life if you stopped projecting your shadow on to others?

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