Guided Writing Session Directory
Below, you will find recordings for each Guided Writing Session dating back to August 2021 when the sessions were began.
Take a moment to review the Usage and Guidelines Folder below for information on how to post work and use the directory.
Use the Independent Entries Folder for submissions not specific to a monthly program or Guided Writing Session.
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Guided Writing Session: July 24
#1 · July 2022, 3:44 am
Use the red links below to watch or listen to the session recordings. The session writing prompts are included below.
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Writing Prompts
1. Where do you feel out of balance in your body or regarding your physical health? Be specific.
- How does stress exacerbate these imbalances?
- Are you comfortable and centered in your own body? If so, why. If not, why not?
- How do these physical imbalances reflect emotional or spiritual imbalances?
2. Has your physical energy changed with age and how do you accommodate these changes?
- Do you accept these changes or do you fight against them? What's the result of that?
- Do you allow yourself to do nothing? If so, why? If not, why not?
- How do you deplete your energy in unconstructive ways?
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