Guided Writing Sessions

Guided Writing Session Directory

Below, you will find recordings for each Guided Writing Session dating back to August 2021 when the sessions were began.

Take a moment to review the Usage and Guidelines Folder below for information on how to post work and use the directory.
Use the Independent Entries Folder for submissions not specific to a monthly program or Guided Writing Session.

More About Guided Writing Sessions

Forum Navigation
You need to log in to create posts and topics.

Guided Writing Session: July 24

Use the red links below to watch or listen to the session recordings. The session writing prompts are included below.

Watch the Video Playback

Listen to the Audio Only

Writing Prompts

1. Where do you feel out of balance in your body or regarding your physical health? Be specific.
  • How does stress exacerbate these imbalances?
  • Are you comfortable and centered in your own body? If so, why. If not, why not?
  • How do these physical imbalances reflect emotional or spiritual imbalances?
2. Has your physical energy changed with age and how do you accommodate these changes?
  • Do you accept these changes or do you fight against them? What's the result of that?
  • Do you allow yourself to do nothing? If so, why? If not, why not?
  • How do you deplete your energy in unconstructive ways?

To share a piece of writing, click 'Reply', post your work, and click 'Submit'.