Guided Writing Sessions

Guided Writing Session Directory

Below, you will find recordings for each Guided Writing Session dating back to August 2021 when the sessions began.

Take a moment to review the Usage and Guidelines Folder below for information on how to post work and use the directory.
Use the Independent Entries Folder for submissions not specific to a monthly program or Guided Writing Session.

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Guided Writing Session: December 20

Use the red links below to watch or listen to the session recordings. The session writing prompts are included below.

Watch the Video Playback

Listen to the Audio Only


Writing Prompts

1. In what ways do your daily habits support -- or contradict -- your long-term goals and intentions? Be specific.

  • Which of your habits lead to short term satisfaction but long term destruction or pain?
  • How do you justify your unhelpful habits?
  • Can you make short-term sacrifice for long-term gain?

2. Which behaviors or patterns would you like to change in the new year? How can you re-structure your life to support these positive changes? Be specific.

  • What do you deeply want to do differently in 2023?
  • What changes can you make in your environment to facilitate these changes?
  • Are you helped or hindered by the company you keep?

To share a piece of writing, click 'Reply', post your work, and click 'Submit'.