Guided Writing Sessions

Guided Writing Session Directory

Below, you will find recordings for each Guided Writing Session dating back to August 2021 when the sessions were began.

Take a moment to review the Usage and Guidelines Folder below for information on how to post work and use the directory.
Use the Independent Entries Folder for submissions not specific to a monthly program or Guided Writing Session.

More About Guided Writing Sessions

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Guided Writing Session: March 7

Use the red links below to watch or listen to the session recordings. The session writing prompts are included below.

Watch the Video Playback

Listen to the Audio Only

Writing Prompts

1. When do you have a hard time saying no? How does this affect your well-being? Be specific.

  • Do you fear being disobedient? If so, why?
  • Does shame play into conformity for you?
  • What are your greatest fears about saying no?

2. Do you trust your internal guidance and spontaneous ‘knowing’? If so, how and when is this helpful? If not, why not? Be specific.

  • What is your internal guidance telling you today, that you need to listen to?
  • How would you like to be more spontaneous, and why?
  • What do you know intuitively that you push away?