Use the red links below to watch or listen to the session recordings.
The session writing prompts are included below.
Watch the Video Playback
Listen the the Audio Only
Writing Prompts
1. When do you sabotage your happiness and betray your own best intentions? Be specific.
- Do you ever get uncomfortable when things are going too well?
- Do you talk yourself out of positive change? If so, why?
- When do progress and success scare you?
2. Are you comfortable with changing your mind? Or stubborn and inflexible in your beliefs? Be specific.
- Do you equate inflexibility with strength?
- What beliefs would you like to let go of and why?
- When do you have trouble admitting that you are wrong?
Use the red links below to watch or listen to the session recordings.
The session writing prompts are included below.
Watch the Video Playback
Listen the the Audio Only
Writing Prompts
1. When do you sabotage your happiness and betray your own best intentions? Be specific.
- Do you ever get uncomfortable when things are going too well?
- Do you talk yourself out of positive change? If so, why?
- When do progress and success scare you?
2. Are you comfortable with changing your mind? Or stubborn and inflexible in your beliefs? Be specific.
- Do you equate inflexibility with strength?
- What beliefs would you like to let go of and why?
- When do you have trouble admitting that you are wrong?