Use the red links below to watch or listen to the session recordings.
The session writing prompts are included below.
Watch the Video Playback
Listen the the Audio Only
Writing Prompts
1. How does comparing yourself to others undermine your confidence? Why do you allow this happen? Be specific.
- Who do you compare yourself to in particular and why?
- Are there people you tend to idealize and why?
- How do you betray yourself by intimidating others?
2. What habits do you need to cultivate in order to strengthen your confidence? Why are these changes important? Be specific.
- What's the connection between insecurity and lack of intention?
- Is decisiveness a challenge for you? If so, when?
- What small change in habits could make a big difference in your life?
Use the red links below to watch or listen to the session recordings.
The session writing prompts are included below.
Watch the Video Playback
Listen the the Audio Only
Writing Prompts
1. How does comparing yourself to others undermine your confidence? Why do you allow this happen? Be specific.
- Who do you compare yourself to in particular and why?
- Are there people you tend to idealize and why?
- How do you betray yourself by intimidating others?
2. What habits do you need to cultivate in order to strengthen your confidence? Why are these changes important? Be specific.
- What's the connection between insecurity and lack of intention?
- Is decisiveness a challenge for you? If so, when?
- What small change in habits could make a big difference in your life?