Use the red links below to watch or listen to the session recordings.
The session writing prompts are included below.
Watch the Video Playback
Listen the the Audio Only
Writing Prompts
1. Do your spiritual beliefs increase confidence and resilience? If so, how and why? If not, why not? Be specific.
- How does your faith or lack of faith impact your confidence?
- Does your spirituality decrease egotism? If so, how?
- How would getting out of your own way increase your confidence and resilience?
2. How do confidence and insecurity impact your ability to love and be loved? Be specific.
- Explore the connection between self-worth and being worthy of love.
- Why is confidence necessary in order to open your heart to others?
- When does insecurity prevent love from entering your life?
Use the red links below to watch or listen to the session recordings.
The session writing prompts are included below.
Watch the Video Playback
Listen the the Audio Only
Writing Prompts
1. Do your spiritual beliefs increase confidence and resilience? If so, how and why? If not, why not? Be specific.
- How does your faith or lack of faith impact your confidence?
- Does your spirituality decrease egotism? If so, how?
- How would getting out of your own way increase your confidence and resilience?
2. How do confidence and insecurity impact your ability to love and be loved? Be specific.
- Explore the connection between self-worth and being worthy of love.
- Why is confidence necessary in order to open your heart to others?
- When does insecurity prevent love from entering your life?