Guided Writing Session Directory
Below, you will find recordings for each Guided Writing Session dating back to August 2021 when the sessions began.
Take a moment to review the Usage and Guidelines Folder below for information on how to post work and use the directory.
Use the Independent Entries Folder for submissions not specific to a monthly program or Guided Writing Session.
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Guided Writing Session: September 12
#1 · September 2023, 9:28 am
Use the red links below to watch or listen to the session recordings.
The session writing prompts are included below.
Writing Prompts
1. When does uncertainty lead to anxiety in your current life, and why? Be specific.
- When does the attachment to outcomes prompt anxiety? And why?
- Do you judge yourself for not being in control? If so, why?
- How can you become more comfortable with uncertainty?
2. What can your anxieties teach you about where you’re being unwise or dishonest? Be specific.
- How is anxiety connected to some form of delusion?
- When does not telling the truth make you anxious and why?
- When does authenticity prompt anxiety and why?