Use the red links below to watch or listen to the session recordings.
The session writing prompts are included below.
Watch the Video Playback
Listen the the Audio Only
Writing Prompts
1. When do you become self-defensive, and why? Be specific.
- When and why does defensiveness interfere with deep connection?
- If you were less defensive how much might your relationships change?
- When have you been grateful that you have let your guard down?
2. What do you fear that others might find out about you? Why is this prospect frightening? Be specific.
- What do you conceal in yourself out of shame?
- If you integrated these concealed parts of yourself what might change?
- What are the costs of camouflaging the truth?
Continue the conversation. Post your writing or thoughts to share with fellow members.
Use the red links below to watch or listen to the session recordings.
The session writing prompts are included below.
Watch the Video Playback
Listen the the Audio Only
Writing Prompts
1. When do you become self-defensive, and why? Be specific.
- When and why does defensiveness interfere with deep connection?
- If you were less defensive how much might your relationships change?
- When have you been grateful that you have let your guard down?
2. What do you fear that others might find out about you? Why is this prospect frightening? Be specific.
- What do you conceal in yourself out of shame?
- If you integrated these concealed parts of yourself what might change?
- What are the costs of camouflaging the truth?
Continue the conversation. Post your writing or thoughts to share with fellow members.