Use the red links below to watch or listen to the session recordings.
The session writing prompts are included below.
Watch the Video Playback
Listen the the Audio Only
Writing Prompts
1. How would you like to simplify your thinking and your current life? In what ways might this be enlightening? Be specific.
- What parts of your life are too complicated? How can you change this?
- When do you confuse yourself with convoluted thinking?
- How might your life improve if you introduce more simplicity?
2. In what areas would you like to be more spacious, expansive, and non-judgmental? Why is this important? Be specific.
- Where do you feel rigid, constricted, or too narrow in your life, and why?
- When do expectations create unnecessary stress?
- When does judgementalism interfere with insight?
Continue the conversation. Post your writing or thoughts to share with fellow members.
Use the red links below to watch or listen to the session recordings.
The session writing prompts are included below.
Watch the Video Playback
Listen the the Audio Only
Writing Prompts
1. How would you like to simplify your thinking and your current life? In what ways might this be enlightening? Be specific.
- What parts of your life are too complicated? How can you change this?
- When do you confuse yourself with convoluted thinking?
- How might your life improve if you introduce more simplicity?
2. In what areas would you like to be more spacious, expansive, and non-judgmental? Why is this important? Be specific.
- Where do you feel rigid, constricted, or too narrow in your life, and why?
- When do expectations create unnecessary stress?
- When does judgementalism interfere with insight?
Continue the conversation. Post your writing or thoughts to share with fellow members.
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Alfredo Fernandez Alvarez