Guided Writing Session Directory
Below, you will find recordings for each Guided Writing Session dating back to August 2021 when the sessions began.
Take a moment to review the Usage and Guidelines Folder below for information on how to post work and use the directory.
Use the Independent Entries Folder for submissions not specific to a monthly program or Guided Writing Session.
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Guided Writing Session: January 16
#1 · January 2024, 9:13 am
Use the red links below to watch or listen to the session recordings.
The session writing prompts are included below.
Writing Prompts
1. When is emotional restraint a challenge for you, and why? How might your life be different if this wasn’t so? Be specific.
- Which emotions would you like to restrain more, and why?
- Do you confuse emotional restraint with repression? If so, why?
- When do your emotions tend to get hijacked, and why?
2. What instincts and urges do you repress and why? How does this affect your well-being? Be specific.
- When do you repress yourself to your own detriment, and why?
- Which urges do you struggle with the most, and why?
- Do you trust your own instincts? Why or why not?