Use the red links below to watch or listen to the session recordings. The session writing prompts are included below.
Watch the Video Playback
Listen to the Audio Only
Writing Prompts:
1. Describe Yourself in 25 words or less to someone who's never met you. Why do these particular labels matter? Be specific.
- What do these labels tell you about how you wish to be seen?
- What do these labels leave out?
2. How do you believe you were seen as a child by your parents or primary caregivers? Be specific.
- How did these beliefs shape how you see yourself? Be specific.
- In what ways may you have misinterpreted how you have seen yourself?
- In what ways are you trapped by your family mythology?
Continue the conversation. Post your writing or thoughts to share with fellow members.
Use the red links below to watch or listen to the session recordings. The session writing prompts are included below.
Watch the Video Playback
Listen to the Audio Only
Writing Prompts:
1. Describe Yourself in 25 words or less to someone who's never met you. Why do these particular labels matter? Be specific.
- What do these labels tell you about how you wish to be seen?
- What do these labels leave out?
2. How do you believe you were seen as a child by your parents or primary caregivers? Be specific.
- How did these beliefs shape how you see yourself? Be specific.
- In what ways may you have misinterpreted how you have seen yourself?
- In what ways are you trapped by your family mythology?
Continue the conversation. Post your writing or thoughts to share with fellow members.