Guided Writing Sessions

Guided Writing Session Directory

Below, you will find recordings for each Guided Writing Session dating back to August 2021 when the sessions began.

Take a moment to review the Usage and Guidelines Folder below for information on how to post work and use the directory.
Use the Independent Entries Folder for submissions not specific to a monthly program or Guided Writing Session.

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Guided Writing Session: July 21

Use the red links below to watch or listen to the session recordings.
The session writing prompts are included below.

Watch the Video Playback

Listen to the Audio Only


Writing Prompts:

1. Do you believe that you are more than your body? If so, what are your reasons for holding this belief? If not, why is that so? Be specific.

  • Are you attached to the state of your physical body in ways that cause you stress and discomfort? If so, what are they?
  • If you are more than the physical body what else are you? Be as specific as you can be.
  • How do your thoughts and feelings about the body affect your beliefs about death?

2. When does your focus on the body’s needs and desires limit your options in life? Be specific.

  • When does focus on the body and physical things prevent you from thriving?
  • What physical habits and preoccupations would you like to be free of?
  • When does self-care mean not listening to the body?
Continue the conversation. Post your writing or thoughts to share with fellow members.
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Michelle Langsam