Sample Program Guided Writing Sessions

GUIDED WRITING SESSIONS

These live weekly sessions are recorded and posted in the Guided Writing Session Directory
where members can share, comment, and discuss the subject matter.
Below are the recorded videos from the April 2021 Program,
Right Relationship: How the Heart Can Also Be Wise.

GUIDED WRITING SESSION 1

Writing Prompt 1: What is your primary attachment style? Anxious? Avoidant? Secure? How does this affect your relationships? Be specific.

Writing Prompt 2: What are your most volatile emotional triggers in close relationships, and how could reason improve your emotional intelligence? Be specific.

GUIDED WRITING SESSION 2

Writing Prompt 1: How can you be more mindful and unreactive in your relationships? What might this improve? Be specific.

Writing Prompt 2: What do you fearfully hide from others? How does this affect your relationships? Be specific.

GUIDED WRITING SESSION 3

Writing Prompt 1: How do you respond to envy and jealousy when they arise in personal relationships? Be specific.

Writing Prompt 2: Can you communicate anger skillfully with the people you care about? If so, how, when, and with whom? If not, why not?

GUIDED WRITING SESSION 4

Writing Prompt 1: Are you overly attached to your own opinions? How does this affect relationships and your ability to keep an open mind? Be specific?

Writing Prompt 2: How does polarization affect your life? Whom do you 'other' and why? Be specific.