"Knowing yourself is the beginning of all wisdom."
– Aristotle
A Welcome Message from Mark
Self-realization is the greatest calling of a human lifetime. The philosophical instruction to know yourself is the heart of what we do in The Seekers Forum. Through the practice of self-inquiry, we come to know ourselves in order to cultivate happier, more productive, and authentic lives. The Seekers Forum provides a place for people from all walks of life to 'Inquire Within', a place for deep dialogue, learning, and self-exploration.
Come share your journey with us,
When you tell the truth, your story changes.
When your story changes, your life is transformed.
Our May/June Program
SHADOWS OF THE HEART:
HEALING THE WOUNDS THAT BIND YOU
Join Our Live Seekers Session on Sunday, May 4 at 5 pm Eastern
Love requires the willingness to know yourself in all your depth and complexity. The heart has its shadows, just like the mind, and needs the light of awareness (mindful attention) in order to heal itself. Only then can you learn true compassion.
How can inquiring within change your life?
Sandra, USA
“I like how Mark synthesizes philosophy, psychology, and wisdom teachings and how to apply them to our human condition.”
Angelique, USA
“Mark brings a high level of consciousness and compassion to Inquire Within, responding, guiding, stimulating, inspiring, being a muse for everyone who participates."
Alfredo, Spain
“It’s not easy to find a group of people that are interested in the same things, in psychology, spirituality, and connecting to the depths of our experience.”
Gary, Canada
“We’re sharing this journey and this sense of purpose for a troubled world that needs clarity and nurturing and kindness.”
Nikki, USA
“I love having the freedom to share my thoughts and feelings in an uncensored way. Having a space where we can slow down, reflect, and learn is a huge gift.”
Emma, Canada
“Inquire Within gives me confidence in understanding who I am and supports me in being more true to myself on a daily basis.”
“While I have a wonderful family and great friends, seldom do we engage in discussions covering topics such as those Mark explores in The Seekers Forum. One of the miracles of modern technology is that we can connect so intimately with members from around the world, to share what’s deep in our hearts and souls."
— Pam, USA
Life-Enhancing Programs for Seekers
Six transformative explorations a year
Weekly 'Inquire Within' Writing Sessions
In these weekly Zoom sessions, members gather as a group to practice of self-inquiry. Using Mark's Writing to Awaken method, these 75-minute sessions provide a space to explore the monthly theme in writing, with time to share insights, ask questions, and engage in dialogue. Each session is recorded and links to the video and audio playback are posted to the website. More info.
Inspiring Content Delivered Each Sunday
Live Introductory 'Seekers Session'
Mark kicks off each theme with a live presentation on Zoom followed by an Inquire Within practice and discussion.
Guest Interview
Mark’s conversations with well-known spiritual teachers, scientists, authors, and wellness professionals.
Recommended Resources
Mark’s curated offerings of videos, podcasts, book, articles, and teachings related to the theme.
Closing Reflection
Mark offers final thoughts and takeaways to close out the program.
Group Practice Challenge & Discussion
With each program, a specific practice challenge is presented. These optional, at home practices are theme related and are designed to deepen your understanding. There is a live Zoom Meeting at the end of the practice to discuss insights and affects of the challenge and offers another opportunity to meet and discuss the theme.
All elements are posted to our website for downloading.
“Mark is a masterful and loving guide. His teachings and brilliantly conceived questions will enable you to open to life-changing truth."
— Tara Brach
Join Now and Receive Your New Member Welcome Gift
Who Am I?
An Introduction to Inquire Within
Six Life-Enhancing Lessons to Discover Your Authentic Self
by Mark Matousek
Each Guided 'Inquire Within' Program Includes:
Live Introductory 'Seekers Session'
This 60-minute live Zoom session kicks off the two-month program with an introductory talk on the theme followed by an Inquire Within writing exercise and an open discussion with Mark and other members. Sessions are recorded and posted to the website. A transcript of the talk is also provided.
Inspiring Guest Interview
Tara Brach
Gabor Maté
Esther Perel
Thomas Moore
V (Formerly Eve Ensler)
Byron Katie
Adyashanti
Sharon Salzberg
Mark Nepo
Jane Hirshfield
Rupert Spira
Sally Kempton
Matthew Fox
Ken Wilber
Gangaji
Rami Shapiro
Joan Borysenko
Mark’s conversations with well-known spiritual teachers, scientists, artists, authors, and wellness professionals, provide expert perspective on the program theme. A transcript of the interview is also included with the video and audio playback.
Recommended Resources
Mark recommends a video, podcast, article, book, or teaching that adds another voice to the month's discussion. Offering knowledge and insight that enhances the exploration of the month's theme, Mark chooses content that will introduce you to new voices and deepen your understanding.
Closing Reflection
Mark offers final thoughts and takeaways from the month's exploration. In the Closing Reflection, Mark highlights the lessons and wisdom presented in the month's theme and how to incorporate this wisdom into your everyday life.
Bonus Content
The Seekers Forum Archives: Podcasts, Interviews, Video Lessons, and Recommended Resources from 2013 to today with rich with inspirational content always at your fingertips.
Resource Library: A robust listing of podcasts, books, articles, and videos of interest to seekers.
What does it mean to be a seeker?
Your Seekers Forum Membership Includes:
Six Life-Enhancing Programs:
Every year, we explore six programs on topics of interest to seekers to provide guidance and support on their journey toward self-knowledge and awakening. Through live weekly sessions and inspirational content, The Seekers Forum provides a space for spiritual exploration and self-inquiry in a diverse, non-judgmental community. See 2024 Programs
Each Programs Includes:
- Live Introductory 'Seekers Session'
- Live Inquire Within Writing Sessions
- Guest Interview
- Group Practice Challenge and Discussion
- Mark's Recommended Resources
Live Weekly Inquire Within Writing Sessions:
Practice Inquire Within - writing for self-inquiry - with other members in these weekly Zoom sessions. Mark guides you through a series of theme-related prompts to deepen your exploration. Gathering weekly offers community, regular practice, sharing, and discussion. More Info
New Member Welcome Gift:
Who Am I?: An Inroduction to Inquire Within
Six Life-Enhancing Lessons by Mark
Bonus Content:
The Seekers Forum Archives: Multimedia programs since 2013 rich with inspirational content.
Resource Library: A robust listing of podcasts, books, articles, and videos of interest to seekers.
Have any questions? Read our FAQ or Contact Us.
"Your vision will become clear only when you can look into your own heart. Who looks outside dreams; who looks inside, awakes."