"There is only one corner of the universe you can be certain of improving, and that's your own self."

– Aldous Huxley


Welcome to The Seekers Forum


Self-realization is the greatest calling of a human lifetime. The philosophical instruction to know yourself is the heart of what we do in The Seekers Forum. Through the practice of self-inquiry, we come to know ourselves in order to cultivate happier, more productive, and authentic lives. The Seekers Forum provides a place for people from all walks of life to 'Inquire Within', a place for deep dialogue, learning, and self-exploration.

Come share your journey with us,

Mark Signature Transparent

How can the truth set you free?

Why Join The Seekers Forum?

Sandra, USA

“I like how Mark synthesizes philosophy, psychology, and wisdom teachings and how to apply them to our human condition.”

Angelique, USA

“Mark brings a high level of consciousness and compassion to Inquire Within, responding, guiding, stimulating, inspiring, being a muse for everyone who participates."

Alfredo, Spain

“It’s not easy to find a group of people that are interested in the same things, in psychology, spirituality, and connecting to the depths of our experience.”

Gary, Canada

“We’re sharing this journey and this sense of purpose for a troubled world that needs clarity and nurturing and kindness.”

Nikki, USA

“I love having the freedom to share my thoughts and feelings in an uncensored way. Having a space where we can slow down, reflect, and learn is a huge gift.”

Emma, Canada

“Inquire Within gives me confidence in understanding who I am and supports me in being more true to myself on a daily basis.”

“While I have a wonderful family and great friends, seldom do we engage in discussions covering topics such as those Mark explores in The Seekers Forum. One of the miracles of modern technology is that we can connect so intimately with members from around the world, to share what’s deep in our hearts and souls."

— Pam, USA


Explore a New Theme Each Month

Deep dives into topics of interest to seekers

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Live Weekly Writing Sessions with Mark

In these weekly Zoom sessions, members gather as a group to practice of self-inquiry. Using Mark's Writing to Awaken method, these 75-minute sessions provide a space to explore the monthly theme in writing, with time to share insights, ask questions, and engage in dialogue. Each session is recorded and links to the video and audio playback are posted to the website. More info.

Inspiring Content Delivered Each Sunday

Live 'Seekers Session'

First Sunday of the Month

Mark kicks off each month with a live talk over Zoom on the theme of the month followed an Inquire Within practice and discussion.

Guest Interview

Second Sunday of the Month

Mark’s conversations with well-known spiritual teachers, scientists, authors, and wellness professionals.

Recommended Resource

Third Sunday of the Month

Mark’s recommendation of a video, podcast, article, book, or teaching related to the monthly theme.

Closing Reflection

Fourth Sunday of the Month

Mark offers final thoughts and takeaways from the monthly theme.

All elements are posted to our website for downloading.

"When you tell the truth, your story changes.
When your story changes, your life is transformed."

Join Now and Receive Your New Member Welcome Gift!


Who Am I?

An Introduction to Inquire Within

Six Life-Enhancing Lessons to Discover Your Authentic Self

by Mark Matousek


“Mark is a masterful and loving guide. His teachings and brilliantly conceived questions will enable you to open to life-changing truth."

— Tara Brach

Each Monthly Exploration Includes:


Week 1

Live 'Seekers Session' Presentation

This 60-minute live Zoom session kicks off the program on the first Sunday of each month. Mark presents an informative and thought-provoking talk, introducing the month's theme and how to incorporate its wisdom into your life. The talk is followed by an Inquire Within exercise and an open discussion with Mark and other members. Sessions are recorded and posted to the website. A transcript of the talk is also provided.

Week 2

Inspiring Guest Interview

Posted on the second Sunday of each month, Mark’s conversations with well-known spiritual teachers, scientists, artists, authors, and wellness professionals, provide expert perspective on the month’s theme.
A transcript of the interview is also included.

Week 3

Recommended Resource

On the third Sunday of each month, Mark recommends a video, podcast, article, or book that adds another voice to the month's discussion. Offering knowledge and insight that enhances the exploration of the month's theme, Mark chooses content that will introduce you to new voices and deepen your understanding.

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Week 4

Closing Reflection

Mark offers final thoughts and takeaways from the month's exploration. In the Closing Reflection, Mark highlights the lessons and wisdom presented in the month's theme and how to incorporate this wisdom into your everyday life. The Closing Reflection is the final element of the theme and is posted on the fourth Sunday of each month.

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Bonus Content

The Seekers Forum Archives: Podcasts, Interviews, Video Lessons, and Recommended Resources from 2013 to today with rich with inspirational content always at your fingertips.

Resource Library: A robust listing of podcasts, books, articles, and videos of interest to seekers.

Are You A Seeker?


“Knowing others is intelligence; knowing yourself is true wisdom.
Mastering others is strength; mastering yourself is true power…”


"Your heart is the size of the ocean.
Go find yourself in its hidden depths."

- Rumi

“No one saves us but ourselves.
No one can and no one may.
We ourselves must walk the path.”

- The Buddha

“Know thyself, for once we know ourselves,
we may learn to how to care for ourselves.”

- Socrates

"If you would be a real seeker after truth,
it is necessary that at least once in your life
you doubt, as far as possible, all things."

- Rene Descartes

"Every journey has a secret destination
of which the traveler is unaware."

- Martin Buber

“Ask, and it will be given to you;
seek, and you will find; knock,
and it will be opened to you."

- Matthew 7:7

"At the centre of your being you have the answer; you know who you are and you know what you want."

- Lao Tzu

"I have always been a seeker and still am,
but I stopped asking the books and the stars.
I started listening to the teaching of my soul."

- Rumi

Your Seekers Forum Membership Includes:


Life-Enhancing Monthly Explorations:

Each month, a topic of interest to seekers is explored through live events and other inspirational content delivered weekly. See 2024 Programs

Week One: Live 'Seekers Session' Presentation and Discussion
Week Two: Inspirational Guest Interview
Week Three: Recommended Resource
Week Four: Closing Reflection

Live Guided Writing Sessions:

Practice self-inquiry with other members in these weekly Zoom sessions. Gathering weekly offers community, regular practice, sharing, and discussion. More Info

New Member Welcome Gift:

Who Am I?: An Inroduction to Inquire Within
Six Life-Enhancing Lessons by Mark

Bonus Content:

The Seekers Forum Archives: Multimedia programs since 2013 rich with inspirational content.

Resource Library: A robust listing of podcasts, books, articles, and videos of interest to seekers.

Have any questions? Read our FAQ or Contact Us.

"Your vision will become clear only when you can look into your own heart. Who looks outside dreams; who looks inside, awakes."

— Carl Jung