Guided Writing Sessions

Guided Writing Session Directory

Below, you will find recordings for each Guided Writing Session dating back to August 2021 when the sessions were began.

Take a moment to review the Usage and Guidelines Folder below for information on how to post work and use the directory.
Use the Independent Entries Folder for submissions not specific to a monthly program or Guided Writing Session.

More About Guided Writing Sessions

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Guided Writing Session: May 2

Use the red links below to watch or listen to the session recordings.
The session writing prompts are included below.

Watch the Video Playback

Listen the the Audio Only 


Writing Prompts

1. Do you struggle with self-worth and believing that you matter? If so, what triggers these feelings? If not, why not? Be specific.

  • When do feelings of unworthiness arise, and why?
  • Do you believe your self-worth needs to be earned?
  • Does your self-worth depend on others' approval?

2. How does confidence contribute to well-being? On what do you base your confidence? Be specific.

  • How do you define confidence for yourself?
  • When do you tend to lose your nerve, and why?
  • Do you have confidence in your ability to meet adversity?